Non-medicinal Allergy Treatment Options for Children in Longview, TX
Allergy Treatment Mt Pleasant Tx

Allergies are difficult enough for adults and seem even worse for children. If your child is experiencing the itchy eyes and stuffy nose of allergies, you can help to make things better with a few remedies from home.

Foods that are high in vitamin C and D, zinc, antioxidants, and other beneficial minerals and vitamins can help to improve the immune system and relieve the symptoms of allergies. The following food items are good choices for boosting your child’s immune system.

Berries
Many berries contain flavonoids and vitamin C which help to relieve the histamine response that some children experience. Two ¾ cup servings of berries each day are recommended. If necessary, mash up the berries for your child.

Apples
Apples also contain flavonoids and vitamin C. If you are giving your child apple, you may want to peel and grate it or soften it in the oven, to prevent any possibility of choking.

Onions
Onion contains an antioxidant called quercetin. Consider slicing your onion and cooking it on the stovetop until it carmelizes before adding it to a meal to make it more palatable and safe for your child.

Honey
While honey receives mixed reviews regarding its efficacy in reducing nasal discomfort associated with allergies, however, local honey may be more beneficial. Keep in mind that honey should never be given to a child under the age of one due to the risk of infant botulism.

Vinegar
Apple cider vinegar is well known for its ability to boost the immune system and is used to alleviate the symptoms of many health issues. Mix one tablespoon of apple cider vinegar with eight ounces of water to serve it to your child. Consider adding a natural sweetener to the beverage to reduce any bitterness.

Spicy Food
Food dishes containing cayenne pepper, ginger and garlic can help to open your child’s nasal passages; reducing allergy symptoms. Consider adding small amounts of these spices to your child’s meals.

Cold Compresses
A cold compress can do wonders for itchy eyes. Soak a clean washcloth in cool water. Squeeze out any excess liquid and apply the cloth to your child’s eyes to reduce discomfort.

Water
Water also works well to reduce allergy symptoms; both drinking it and showering in it. Make sure your child stays hydrated by drinking enough water each day. A warm steam shower can also help to clear up nasal congestion.

For more information on the best allergy treatment for your child in Mt Pleasant Tx, contact East Texas Sinus at 903-212-4399 today!

East Texas Sinus | Allergy Treatment Mt Pleasant Tx | 903-212-4399

Published by seocontent on: May 11, 2019
Category: Allergies