What to Do About Excess Mucus and Phlegm

July 8, 2019

[embed]https://animoto.com/play/SAVHkhUbUWSVgJ7k2RfgLg[/embed] Have you recently noticed an excess of mucus and phlegm in your system? These important fluids are naturally produced every day to moisturize and protect tissue in the body. Mucus and phlegm also trap potential irritants in your body. Your body can go into overdrive creating mucus and phlegm when…

Sinus Infections: Understanding the Symptoms and Treatment Longview TX

May 25, 2019

How can you tell the difference between a cold and sinus infection? Although Sinus Infections are much more infrequent, they commonly coincide with colds. Sinus infections are caused by bacteria, while colds are caused by viruses. This means that Sinus Infections can be treated with antibiotics, unlike colds. Get a…

Tried and True Tinnitus Treatments Found in Mt. Pleasant, TX

May 18, 2019

Are you living with constant ringing in your ears? Tinnitus is a hassle, but it does not have to be with the right treatment. Tinnitus is a form of ringing in the ears due to various factors. These may include an injury, earwax buildup, medication, or external forces. Low doses…

Helpful Snoring Remedies in Mt Pleasant tx

April 20, 2019

Snoring affects half of American adults but that doesn't mean people like dealing with it. Here are five things you can do to remedy your snoring issues. 1. Sleep on your sideSleeping on your back causes your tongue to block airflow through your throat. Sleeping on your side reduces air restriction and…

Cleaning Your CPap Machine and Resolving Snoring Issues in Longview Tx

March 9, 2019

If you suffer from sinus problems and use a CPAP machine, it’s vital to understand the importance of keeping your equipment clean. Without cleaning it properly on a regular basis, your machine can develop mold, bacteria, and viruses. Below are several tips on keeping every part of your CPAP machine…

Symptoms and Solutions of a Sinus Headache in Longview Tx

February 23, 2019

Sinus headaches result from inflammation and pressure within the sinus cavities, in addition to frontal skull pain, symptoms may include fever, chills, and body ache. Viral infections and allergic reactions are the biggest causes of sinus headaches. Irritants cause fluid secretion to block drainage from sinuses which increases pressure. Self-care remedies that reduce the pain are humidifiers, saline…

Are Your Ears Plugged or Do Your Ears Need to be Popped in Longview?

February 16, 2019

Do your ears feel clogged or like they need to pop? The professional term for this is barotrauma. When someone experiences sickness or altitude changes, their Eustachian tubes close. To open your middle ear again, there are safe techniques to utilize. Yawning or forcing a yawn can open your middle ear tubes.…

Top 10 Effective Remedies for Your Snoring Issues in Longview Tx

January 15, 2019

Snoring issues occur when the air in the upper respiratory tract vibrates. According to the National Sleep Foundation, there are ninety million adults in the United States who suffer from some form of snoring issue. Fortunately, the causes that lead to snoring issues are generally minor. There are several effective…

Early Signs of Throat Cancer in Longview TX

December 21, 2018

While it is not as prevalent as other cancer, throat cancer still impacts 1.5% of adults in America in their lifetime. The disease can be hard to diagnose in early stages, but if you suffer from any of these symptoms for a prolonged period, the recommendation is to seek medical assistance immediately.…

What Can You Do to Prevent a Sinus Infection This Winter in Longview?

November 17, 2018

Sinus infections and winter sometimes seem to go hand in hand. While it can be a nuisance, there are things you can do to keep infection at bay. What should you do this winter to stay healthy? Winter dries out your mucous membrane, but water can keep your nose…