Monthly Archives: November 2019
Foods to Avoid While Suffering Vertigo

Foods to Avoid While Suffering Vertigo

 If you suffer from dizzy spells or constantly feel off balance. It's likely you're suffering from symptoms of vertigo. Feeling like the room is spinning can be frightening. Losing your balance all of a sudden can lead to serious injury. Knowing how to alleviate symptoms and potential triggers are…

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How to Prevent Chronic Ear Infections

How to Prevent Chronic Ear Infections

A chronic ear infection is an infection that fails to heal correctly or regularly reoccurs over time. Normally, well-functioning Eustachian tubes drain fluid that collects in the middle ear with ease. However, in some cases, Eustachian tubes may become obstructed, caused by either a viral or bacterial infection. The associated…

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What is the Difference Between a Migraine and a Headache?

What is the Difference Between a Migraine and a Headache?

Understanding the difference between a migraine and a traditional headache, and vice versa, are essential in supporting overall health and wellness. According to the National Institute of Health (NIH), almost 100% of the population will experience a headache at some point in their life, while relatively few adults, only 12%,…

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